Selasa, 29 Maret 2011

[U827.Ebook] PDF Ebook The Shadow King: The Invisible Force That Holds Women Back, by Sidra Stone

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The Shadow King: The Invisible Force That Holds Women Back, by Sidra Stone

Women's power, sexuality, relationship roles, and emotions all are unconsciously influenced by a compelling inner voice echoing thousands of years of patriarchal beliefs. The Shadow King reveals this voice and examines its power. It shows how to transform this Inner Patriarch from an unseen enemy to a powerful ally, enabling each woman to claim her full, and unique, feminine power.

  • Sales Rank: #268773 in Books
  • Color: Yellow
  • Brand: Brand: iUniverse
  • Published on: 2000-10-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x .57" w x 5.50" l, .65 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

About the Author
Sidra Stone, Ph.D., is an internationally recognized author, teacher and psychotherapist. She has personally experienced six decades of dramatic changes in women's status in her various roles of professional woman, wife, mother, stepmother and grandmother. She is the co-creator, with her husband Hal Stone, of Voice Dialogue. Together, they have written five books, including the best-selling classic Embracing Ourselves.

Most helpful customer reviews

4 of 4 people found the following review helpful.
Great book for women and men, too
By Book Lover
Another great exploration of our many selves especially with relation to our feminine nature and all the "stories" we are brought up with about feminine and masculine.

Also check out Sidra and Hal's book "You Don't Have to Write a Book", a lesser known classic from these pioneers in learning about ALL our selves!

9 of 9 people found the following review helpful.
A Must-Read for Woman's Personal Liberation
By A Customer
In the early seventies I was a radical feminist and anti-war activist in the thick of every movement for change. I was militant about women's rights and loudly proclaimed "the personal to be political." Every night at dinner, however, I was completely puzzled that I wanted seconds but my husband was always full. I wasn't gaining weight so I actually thought I might have a tapeworm until I realized that like my mother and grandmother before me I automatically and unconsciously gave the biggest portion of everything "to the man." No wonder he was full and I was left wanting. I began then to have an inkling that in order to really alter the patriarchal system, something inside me would also have to change.
In The Shadow King: The Invisible Force That Holds Women Back, Dr. Sidra Stone reveals that patriarchy is an inside job, and that even the most emancipated women harbor an unconscious internalized "inner patriarch" who sees to it that we meet cultural expectations ! and makes us feel guilty and inadequate if we don't. We may be doctors, lawyers, politicians, entrepreneurs while still trying to be super wives and moms and, of course, push our way toward radiant health and spiritual fulfillment, but the inner patriarch thinks nothing of all that. He really doesn't think a woman can do much of anything on her own and wants her to stay home with a man so she will be safe and financially secure. He doesn't want her to take risks or rock the boat, and forget equal relationships with "sensitive men!" The inner patriarch demands that men be "real men," women be like their great grandmothers, and marriages last forever. If anything goes wrong with this plan, it's all the woman's fault.
With all this going on unconsciously inside our heads, it's no wonder that as more and more barriers to equality are lifted, we find ourselves somehow unable to take advantage of it all, afraid to go after big success, insecure about what we do achieve, and d! isappointed in our relationships with men. We put on the b! est show we can, but inside wonder "what's wrong with us?" The first step toward sanity and inner emancipation is becoming aware of the patriarch inside us.
In Dr. Stone's book you can experience the inner patriarch first-hand in fascinating excerpts of interviews with hundreds of women's inner patriarchs from around the world, done by using the Voice Dialogue method of working with inner selves which she and her husband, Dr. Hal Stone, created. Listen to the inner patriarch in other women and soon you'll hear your own. He makes a woman both ashamed of her femininity and ashamed not to be feminine. He belittles her accomplishments and thinks her talents are wasted on her - "it's too bad she's not a man."
Fortunately, just as we have seen changes in the outer patriarchy, it's possible to balance the power of the inner patriarch and learn to "employ him as a consultant." He's not all bad. He upholds traditions that nurture us as well as those that limit us. Unlike oth! er books which are all theory and no practice, The Shadow King gives women (men too!) very practical techniques and guidance for moving beyond duality, managing our energy fields, and creating real intimacy and partnership between women and men. Dr. Stone writes out of her psychotherapeutic work with selves as well as out of her experience as a daughter, wife, mother, grandmother, teaching us how to bring the inner patriarch out of the shadows of our unconscious where he drains us and makes us weak, and into the light of awareness and choice where we can use his power and assume his authority as our own.

21 of 23 people found the following review helpful.
an extremely important book for all women....
By A Customer
Below you will find a (adjusted) letter I have sent to Oprah Winfrey about the Shadow King (december 97):
Dear Oprah,
I am a 25-years old, senior student Psychology, living in the Netherlands. The reason I write to you is I saw your show on 'Marriage Shock'. In this show I heard strong, selfdependent women tell how much they had changed after they got married. Much to their own surprise they suddenly felt the need to become the perfect wife, give up their jobs, their independence, and devote their lives to taking care of their husband. They found themselves changed in a way they just couldn't have imagined themselves before their marriage, even though, and that made is especially remarkable, there usually was no pressure of the husband to change in this way (they often didn't even like it!!).
I want to recommend a book to you that will definitely help you to understand these changes in women. It's 'The Shadow King: the invisible force that holds women back'. The subtitel is: 'ending the tyranny of the Inner Patriarch', and that is what this book is all about. We women (and men too, of course) are being raised in this patriarchal society, and although society is changing and emancipating, we all have internalized the norms and values of this old patriarchal system in our 'Inner Patriarch'. As long as we don't recognize this voice inside of us, we can fight for our independence and equal rights for men and women in society all the same, but we won't get out of the overpowering influence of the norms and values our own Inner Patriarch has for us. Through marriage, the Inner Patriarch is strongly activated, and that is the reason women suddenly change beyond their own understanding.
Recently I had a chance to experience this sudden urge to become Mrs. Perfect Wife, when I got married in october. Although my husband and I had been living together for eight years before that, I suddenly started to worry: Shouldn't I take better care of him? Shouldn't I be less dominant, more feminine, more homely, etcetera. But because I had read the Shadow King, I recognized this sudden urge and I could very well deal with it.
This book makes these mechanisms so very clear, so easy to understand and gives you a key to learning about yourself and staying your own person, even after marriage. But not only in marriage, in a lot of other ways the Inner Patriarch influences the lives of women, even the really strong independent among them. [For the readers of this review, I will give work as an example. I wanted to keep my letter to Oprah short, so I didn't write about this in the original letter. I almost have my degree in Psychology now, and I am thinking about getting a job. This is what the voice of my Inner Patriarch has to say about this: 'Okay, fine, you want to be a psychologist. But listen, you are a woman. So even after you have your degree: be modest, don't be loud. Never act as if you know better, especially when male psychologists are around. Don't go for further education because too much degrees makes women intimidating and manly, and you have to be feminine. Most important of all:... your children always come first! It's okay when your husband puts his work first, that's the way it is supposed to be, but for a women, things are different. You can work, as long as your husband and your children come first!'
Believe me, my Inner Patriarch is not an exception. To recognize this voice in you, will make you understand why deep, deep down you don't feel so emancipated and independent as you would like to be and as some people think you are... and understanding opens the door to handling it better!][The original letter to Oprah ends with:]
I will not get into all of the areas of influence of the Inner Patriarch. I will just recommend you to read this book: please, please, read it!!
The author is Sidra Stone, a very gifted psychologist. Together with her husband she has been studying the inner voices of people for over 12 years now, and together they wrote a number of very readable books about our Inner Selves: -Embracing Your Selves -Embracing Each Other -Embracing Your Inner Critic
For the record, I do not have any (financial or other) interest in the sales figure of this book(s). I am just convinced of the importance of this book, and I very much hope I have convinced you to read it!!
With love and great respect,
Monique Zomer

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Minggu, 27 Maret 2011

[T816.Ebook] Ebook Submission at The Tower, by Felicity Brandon

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Submission at The Tower, by Felicity Brandon

This is not a love story. This is the story of the hunger inside of me which must be fed before it consumes me entirely…

After a chance encounter with a handsome stranger introduces her to The Tower, an institution that trains women in submission, Janie McClusky is irresistibly drawn to the place. But admittance comes at a price, and soon enough Janie is utterly bare and fully on display, blushing crimson as the men at The Tower thoroughly explore her body, bringing her pain, pleasure, and shame as they see fit.

As Janie’s training begins, there is one man among the group who seems to know her own needs better than she does, and before long she finds herself yearning and even begging for his touch. But if she relinquishes control completely to this captivating stranger and allows him to break down her remaining defences, will there be any coming back at all?

Publisher’s Note: Submission at The Tower is an erotic novel that includes spankings, sexual scenes, extensive BDSM content, and more. If such material offends you, please don’t buy this book.

  • Sales Rank: #359395 in eBooks
  • Published on: 2015-09-03
  • Released on: 2015-09-03
  • Format: Kindle eBook

Most helpful customer reviews

10 of 10 people found the following review helpful.
A journey of self-exploration
By Bianca Schwarz
This is not just a sexy BDSM romance. There are copious amounts of BDSM games and sex and romance creeps in there despite the disclaimer at the beginning, but this is also a rather in depth exploration of the psychology of sexual submission.
The central character, Janie, has spent her life trying to deny her submissive and masochistic urges. A chance encounter leads to an opportunity for her to explore this side of herself and she decides to take it. She auditions for the submissive training program at The Tower, a slightly mysterious gentlemen's club for dominants, and we get to live in her head throughout the whole experience.
Janie’s willingness to examine her own emotional responses to the various situations she is placed in, is what makes this book so good. I have read a number of books that describe BDSM practices but never before have I truly understood why a person would want to be hurt and humiliated sexually. The way Janie describes her feelings about it, it becomes clear that she simply is like that and that is the only true explanation there can be for this kind of need. Being submissive and masochistic is the way she is and admitting this to herself and embracing that part of herself is what this book is about. So at the heart of it, Submission At The Tower is a journey of self-exploration, and a beautifully written one at that.

10 of 10 people found the following review helpful.
Slick Writing and Hot Sex
By Patient Lee
This book is the best mix of well-written and hot. So many erotica eBooks are short chapters of a whole, written by authors with dirty minds and limited writing skills. This is not one of those.

Felicity Brandon can write. The writing in this book is slick. The words don't get in the way of the ideas. I pictured every moment in Technicolor, and I was never distracted by a bobble in grammar. This book is full of smooth sentences that stroked the clit of my (not-so) inner grammar nazi.

All this slick writing paved the way for a story that is hot as f%@k. A submissive woman happens across a man with the key to unlocking her submissive self, and ends up in a living fantasy of public humiliation and submission and private affection. And submission. Any submissive will recognize her need and her compulsion to be there, as well as to stay.

As the author says, it's not a love story, but sometimes that's not what a girl needs.

This book is the best of both worlds--truly excellent writing and hot, effing hot sex and submission.

4 of 4 people found the following review helpful.
Need more NOW!
By Naughty Book Snitch
Janie McClusky is on a mission to finally fulfill this all consuming hunger that’s been inside of her. A chance run-in with a handsome stranger and a card that reads…. “The Tower. Consensual Female Surrender”...is all she needs to set her journey of submission into motion.

Janie goes to The Tower for a trial or an audition to see if this is something that she will want to pursue and to see if the men of The Tower will accept and train her. Janie is submissive to the core. She knows this and needs to fulfill this deep seeded need down into her soul. This group of men may end up changing her life forever. Once she is introduced to the men of The Tower, there is one man in particular that Janie has a connection with. He is not completely immune to Janie and also has a strong pull and unexpected desire towards her.

I don’t really want to tell you too much more because I don’t want to spoil anything for you. Just buy the book. If you love stories about self discovery, power exchange relationships, BDSM and hot and steamy erotic sex then you’ll love this book. The writing style is exquisite and flows really well. Just when you think the story might be coming to an end, you are actually plunged a little further into this erotica world. All I have to say is… “lost property box”. Holy hell! I want to do that… with him!

I’ve gotta mention the sex. Oh my… I think I may be blushing a little right now just writing this. “It’s Hot” does not accurately describe the level of hotness. I did occasionally get some butterfly flips in my belly. However, he (who you will figure out soon enough) didn’t eat her out until really late in the book. Not really that big of a deal because ALL the other stuff he did more than made up for it.

What I didn’t care for is that Janie is a bit of a cry baby. I mean, I get it that this is a life changing experience and she is seriously riding front row on her emotional roller coaster. I’m not saying that I probably wouldn’t do the same thing if I was her, but I feel that she can cry at the drop of a clothes pin and the way she uses avocado felt like a weak and wrong moment to me. I get it… it’s her journey.

Overall, this is a very good read and I would recommend this to anyone who likes BDSM erotic romance. This is my first Felicity Brandon book and most definitely will not be my last. I’m very interested in some of the side characters too. Are they going to get their own stories or are they going to become a bigger part of the main story? I’m very intrigued and can’t wait to read more to find out where Janie’s story takes us.

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Rabu, 23 Maret 2011

[T323.Ebook] Download Computer Networking: A Top-Down Approach (7th Edition), by James Kurose, Keith Ross

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Computer Networking: A Top-Down Approach (7th Edition), by James Kurose, Keith Ross

For courses in Networking/Communications

 

Motivates readers with a top-down, layered approach to computer networking

Unique among computer networking texts, the Seventh Edition of the popular Computer Networking: A Top Down Approach builds on the author’s long tradition of teaching this complex subject through a layered approach in a “top-down manner.” The text works its way from the application layer down toward the physical layer, motivating readers by exposing them to important concepts early in their study of networking. Focusing on the Internet and the fundamentally important issues of networking, this text provides an excellent foundation for readers interested in computer science and electrical engineering, without requiring extensive knowledge of programming or mathematics. The Seventh Edition has been updated to reflect the most important and exciting recent advances in networking.


  • Sales Rank: #120315 in Books
  • Published on: 2016-05-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.30" w x 7.70" l, .0 pounds
  • Binding: Hardcover
  • 864 pages

About the Author

Jim Kurose is a Distinguished University Professor of Computer Science at the University of Massachusetts, Amherst. He is currently on leave from the University of Massachusetts, serving as an Assistant Director at the US National Science Foundation, where he leads the Directorate of Computer and Information Science and Engineering. Dr. Kurose has received a number of recognitions for his educational activities including Outstanding Teacher Awards from the National Technological University (eight times), the University of Massachusetts, and the Northeast Association of Graduate Schools. He received the IEEE Taylor Booth Education Medal and was recognized for his leadership of Massachusetts’ Commonwealth Information Technology Initiative. He has been the recipient of a GE Fellowship, an IBM Faculty Development Award, and a Lilly Teaching Fellowship.

 

Dr. Kurose is a former Editor-in-Chief of IEEE Transactions on Communications and of IEEE/ACM Transactions on Networking. He has been active in the program committees for IEEE Infocom, ACM SIGCOMM, ACM Internet Measurement Conference, and ACM SIGMETRICS for a number of years and has served as Technical Program Co-Chair for those conferences. He is a Fellow of the IEEE and the ACM. His research interests include network protocols and architecture, network measurement, sensor networks, multimedia communication, and modeling and performance evaluation. He holds a PhD in Computer Science from Columbia University.

 

Keith Ross is the Dean of Engineering and Computer Science at NYU Shanghai and the Leonard J. Shustek Chair Professor in the Computer Science and Engineering Department at NYU. Previously he was at University of Pennsylvania (13 years), Eurecom Institute (5 years) and Polytechnic University (10 years). He received a B.S.E.E from Tufts University, a M.S.E.E. from Columbia University, and a Ph.D. in Computer and Control Engineering from The University of Michigan. Keith Ross is also the co-founder and original CEO of Wimba, which develops online multimedia applications for e-learning and was acquired by Blackboard in 2010.

 

Professor Ross’s research interests are in security and privacy, social networks, peer-to-peer networking, Internet measurement, video streaming, content distribution networks, and stochastic modeling. He is an ACM Fellow, an IEEE Fellow, recipient of the Infocom 2009 Best Paper Award, and recipient of 2011 and 2008 Best Paper Awards for Multimedia Communications (awarded by IEEE Communications Society). He has served on numerous journal editorial boards and conference program committees, including IEEE/ACM Transactions on Networking, ACM SIGCOMM, ACM CoNext, and ACM Internet Measurement Conference. He also has served as an advisor to the Federal Trade Commission on P2P file sharing.

 

Most helpful customer reviews

5 of 6 people found the following review helpful.
Basically version 6 with a higher price.
By Dale Fontenot
Over priced reprint of previous versions. Version 6 is almost the exact same book and it's much cheaper.

0 of 0 people found the following review helpful.
Three Stars
By Amazon Customer
Hard read!!!! ;(

0 of 1 people found the following review helpful.
Five Stars
By Sean Li
a very interesting and inspiring book. and i rarely say anything about that for my text book

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Selasa, 15 Maret 2011

[P580.Ebook] Ebook Functional Movement Practice using Kettlebells, by uri hirsch

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Functional Movement Practice using Kettlebells, by uri hirsch

Functional movement practice deals with our ability to move and function more effectively in daily life, according to our specific individual needs. This practice diverts attention from “how the body looks” to the more important question of “how the body moves and functions.” This is not a specific system but rather a systematic approach to practice that can be implemented flexibly, according to each exerciser’s needs and abilities. The book describes the three main components: Practice – Movement – Functioning. Physical practice focuses on movement abilities and skills in a manner that will improve the exerciser’s functioning now and in the future, according to the individual’s needs. Practice in this approach helps to acquire movement skills with an emphasis on optimal technique, where the result is improvement in movement and fitness components. Mobility is essential for all of us. We should be able to cover long distances, lift heavy objects, overcome obstacles, perform tasks accurately and with excellent timing, respond to the environment and to unexpected situations – and at times we may need to perform all of these actions at the same time, with maximal efficiency and with as few injuries as possible. About the Book The book contains directives for independent practice, profusely illustrated with photographs. The explanations are accurate, clear and understandable. The book is intended for exercisers and for instructors. From the book you will learn: - What functional movement practice is - Practicing functional movement using kettlebells - The six rules for functional movement practice - Kettlebell styles and methods - Ways to improve mobility - Kettlebell exercises - Practice programs

  • Sales Rank: #3429706 in Books
  • Published on: 2013-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .31" w x 6.14" l, .58 pounds
  • Binding: Paperback
  • 128 pages

About the Author
About the Author Uri Hirsch is the founder of kettlebell training in Israel and among the pioneers of functional training. Uri practices and teaches functional movement practice at the Eitanim Institute in Herzliya where he also conducts a variety of workshops for elite Israel Defense Forces units. In addition, Uri oversees workshops and certification courses for kettlebell instructors given under the auspices of the Israel Kettlebells organization.

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0 of 0 people found the following review helpful.
Actionable and clear. Highly recommended.
By Itamar Rogel
I've been training with Uri for years. Uri is not only very knowledgeable (and believe me, he's a true expert), but he has a clear and consistent way to structure all this knowledge and make it work for you. Thanks to this, he has designed a very original and effective approach combining elements and knowledge from Yoga, Pilates, Kettlebells training and more - into one coherent, consistent and clear method. Needless to say - when the book came out I immediately purchased it, wanting to see how Uri shared his knowledge in a book form, and indeed - this book is a pleasure to read and to apply. It is really accessible and gives a concise and actionable way to start training and enjoy the benefits of Uri's method. Highly recommended.

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Sabtu, 12 Maret 2011

[W374.Ebook] Fee Download Gaspar Ruiz, by Joseph Conrad

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  • Published on: 2015-12-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .18" w x 6.00" l, .26 pounds
  • Binding: Paperback
  • 78 pages

About the Author

Joseph Conrad, (1857-1924) born JOzef Teodor Konrad Korzeniowski, was a Polish-born English novelist. Most of his works featured a nautical setting and depicted trials of the human spirit by the demands of duty and honor. Before he started writing, Conrad joined the French merchant marines and later joined the British navy. Some of his numerous works include, Heart of Darkness, The Arrow of Gold, The Secret Agent, An Outcast of the Islands, and Lord Jim.

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2 of 2 people found the following review helpful.
An oldie but a goodie
By Mr Brian A Wilson
I first read this book in school over 60 years ago. It was interesting to reread and find the passage of time has not diminished master story teller Conrads ability to intrigue. Would recommend as a good read to all ages

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Minggu, 06 Maret 2011

[S566.Ebook] Ebook Living in Ancient Mesopotamia (Living in the Ancient World)

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  • Binding: Hardcover

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Selasa, 01 Maret 2011

[L335.Ebook] PDF Ebook Daddy's Double Duty (Men of the West Book 21), by Stella Bagwell

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How did her instant motherhood make Vanessa's boss a different man? While caring for the twins she'd inherited, Vanessa Valdez saw rancher Conall Donovan in a new light. Once a coldhearted businessman, he'd dropped everything to help her care for the newborns. And he was suddenly looking at her with passion in his eyes….

Though she'd been half in love with him for years, he'd always been out of her reach. Yet now he was a caring man whose touches thrilled her. Vanessa didn't know why the rugged Conall suddenly wanted her and her new family. But having his arms around her was enough to make her sleepless nights worthwhile….

  • Sales Rank: #599028 in eBooks
  • Published on: 2011-06-01
  • Released on: 2011-06-01
  • Format: Kindle eBook

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4 of 4 people found the following review helpful.
Pass on This One
By Terracotta Dove
Categories are like the red-headed step child of Romances, but I read and enjoy quite a few.

Not this one.

Basically, the leads are whiny, sad sacks without reasons sufficient enough for us to forgive them for it. His reason is better than hers, but by the time we get the additional details of his marriage (the very end of the book!), we don't care any more. The female character moves from single career woman to mother of newborn twins with ZERO impact on her life. The nanny evidently works 24/7, and the loving couple can go from work to dinner to a remote cabin in the woods to make love half the night and never call her to let her know! The hero is not the usual dominant stereotype for a Category, but his behaviour in certain scenes comes out predatory. And the last page of the book is a teaser to the next story in the Donovan family, but the author chooses one of the siblings that was barely included - unlike brother Liam, for instance, who made up a lot of this book.

I suggest you pick another read.

3 of 3 people found the following review helpful.
Pretty Sad
By Ruby
This book was just bad for all the reason listed by the other reviewer and more. I can count on one hand the number of books I did not want to finish....this is one of them. Work together for a couple months and then as soon as she gets these babies he is all over her. Just the worst book.

0 of 0 people found the following review helpful.
There's a reason behind his interest in those babies
By Kate Vale
Vanessa Valdez becomes an instant mother when her friend dies shortly after giving birth to twins. As secretary to Conall Donaldson of the Double D Ranch, she needs help and, although she doesn't expect it of him, he offers to help her come get the babies and even sets up a nursery for her.

Vanessa's known Conall all her life, but never imagined that the man she's secretly had a crush on since their school days would ever be interested in her. He is, which freaks her out. After all, she's his secretary and she doesn't want to lose her job because of his less-than-strictly-professional interest in her.

How are they going to work together at the office when Conall wants to act on his desire for children by being a daddy to her twins by wooing Vanessa?

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